Great, Now I'm going to have to be looking over my shoulder the whole time at Bolder Boulder for you Tom.
7 miles at sub seven and I have yet to break sub seven for three miles this year.
I think I need to pull a hamstring.
>>> <firstname.lastname@example.org> 5/15/2008 4:38 PM >>>
Who needs a stinkin' middle 3? I went for the hard 7 and broke 49 min. Barely. It was 48:59.29. Not nearly enough stops! So that means I can set my target for Boulder!