Thursday, May 15, 2008

RE: Middle 3

Great, Now I'm going to have to be looking over my shoulder the whole time at Bolder Boulder for you Tom.

From: Jay
7 miles at sub seven and I have yet to break sub seven for three miles this year. 
I think I need to pull a hamstring.

>>> <> 5/15/2008 4:38 PM >>>

Who needs  a stinkin' middle 3?  I went for the hard 7 and broke 49 min.  Barely.  It was 48:59.29.  Not nearly enough stops!  So that means I can set my target for Boulder!

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